It’s been a while..

I started this blog back in August last year and in classic me style, here I am in January 2020 writing my second blog. I’ve always said that if I could exercise my way into a Uni degree I’d have degrees to the sky. The thing is, I like being active and on the move. Hence why I don’t have a desk job, my ‘day job’ involves me being in different locations everyday. Which suits me perfectly.

A NEW YEAR… A NEW ME. Not really, it’s a new year but it’s the same me. But with the intention of committing and following through with things better. Instead of using the excuse of being too busy, or training or being in fight camp. Because really that’s just an excuse. There’s always a way to find time for things that you’re prepared to find time for or want to do. So this should be no different. Journaling everyday as well which will encompass mindfulness and gratitude for the day, slip in a quick priming and stretch routine then my day will be set on the right track.

2020 is going to be a great year. A big year and I’m super excited and more than ready for it.

… Arlene

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